Radiating Inner Beauty through Nutrition
Well as promised the Raw Mushroom Burger…I found this recipe from Susan Powers. I find Susan Powers to be an amazing chef. Check out this burger doesn’t it look delicious!! It actually could pass off as a beef burger, until you bit into it! I found a recipe for onion bread which I have used [...]
Now doesn’t that sound like summer time food!! With the weather we have just recently experienced for our long Easter weekend it makes one think of barbequing, for raw foodies…maybe not. Our attention leaves Lasagne and Spinach Pie and things like Kabobs and Asian slaw comes to mind. We will start introducing more salads with [...]
I was eyeing this recipe up while I was on the Phase 1 eating plan of Gabriel Cousens, but I waited patiently. Last week I made it…it was worth the wait! It is delicious!! I made it for my friends, Sandra and John and they too enjoyed it. It easily fed the three of us [...]
Are you looking for a quick snack to make that is super easy? I have just the answer! Kale Chips! You may not be convinced but you really should give them a try. My friend Kim talked about kale chips for a long time before I decided I would make them. She was always saying [...]
I received a new raw food cook book for Christmas this year. Wow! What an awesome book – It is called Raw Food Real World – 100 Recipes To Get The Glow it is written by Matthew Kenney and Sarma Melngailis. They own a Raw food Restaurant in New York City. Perhaps I will [...]
Yesterday was the green smoothie workshop and Gord’s Green Smoothie recipe was the winner, it was the popular choice amongst the group. The class was a lot of fun and the participants enjoyed themselves. We juiced and made smoothies, learning about the advantages of each. We also talked about different greens and superfoods that can [...]
I had this for dinner tonight and it is very good. The weather is going to be cool…okay cold for the weekend maybe it will give you an opportunity to try a new recipe! If you don’t have a dehydrator you can use the oven on the lowest setting and dehydrate for half the time. [...]
the Turtle cookie! After a successful tasty treats workshop and much deliberation on what was the favourite cookie it was unanimous, the Turtle cookie. Although some had problems calling the treats that we made cookies because they were not cooked. The name “preppies” had been suggested because they were prepared. Regardless of the name the [...]
I have made this salad a few times now and have really enjoyed it. I try to get variety in my diet with a selection of vegetables. In this Coleslaw I used both red and green cabbage…I like the colors. This salad recipe comes from the Rainbow Green Live-Food Cuisine. Cabbage stimulates the immune system [...]
I have made this Cous Cous salad before, I made it again for lunch yesterday and I just love it! I find it so tasty and it has everything in there that I love. When you put the cauliflower into the food processor it actually looks just like cous cous – it is great! Herbs [...]